How Are You Really Doing?

Are you experiencing increased stress, worry, or burnout during the COVID-19 pandemic? Stream Switchboard's latest podcast, where Kristen Guskovict, Licensed Clinical Social Worker and Founder of Heart of Aid Work, and Minal Giri, Medical Director of Melrose Park Pediatrics, share how they are feeling during the current situation. They discuss the challenges of connecting with people virtually; how different professional and personal realities directly impact one's experience of lockdown; and coping mechanisms for those struggling to process their emotions. This podcast is part one in a three-part series on Staff Self-Care.

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The IRC received $1,194,063 through competitive funding through the U.S. Department of Health and Human Services, Administration for Children and Families, Grant # 90RB0052. The project will be financed with 100% of Federal funds and 0% by non-governmental sources. The contents of this website are solely the responsibility of the authors and do not necessarily represent the official views of the U.S. Department of Health and Human Services, Administration for Children and Families. All rights reserved